Non-alcoholic beer is a growingly popular drink and a great alternative to alcoholic beverages. It allows people to enjoy a delicious beer that has been brewed (and tastes) just like its alcoholic counterpart, but without the side effects from the alcohol content.
A lot of people have been asking us, what’s the point of non-alcoholic beer anyway? We wanted to give them five more reasons why you should take a serious look at NA beer. Here are some of the best benefits of non-alcoholic beer that you might overlook:
NON-ALCOHOLIC BEER IS HEALTHIER
You may be surprised by the health benefits that non-alcoholic beer offers. Yes, that means you can enjoy the same familiar hoppy beer taste and be healthier without the negative effects of alcohol.
Let us tell you about the various health benefits of choosing non-alcoholic beer including lower calories, increasing hydration, and better sleep.
Fewer Calories
You don’t need to feel guilty or worry about your caloric intake while enjoying non-alcoholic beer. NA beers actually contain less than 0.5% alcohol and pack fewer calories than alcoholic brews.
A bottle of non-alcoholic beer typically contains under 80 calories, whereas its alcoholic counterpart has about 100 calories for every 12-ounce serving!
Promotes Hydration
A small study published in the European Journal of Clinical Nutrition asked 25 men to drink two pints of either non-alcoholic beer or water over the course of an hour while exercising in a hot environment.
After, researchers took blood and urine samples and found that both groups were equally well hydrated. We all know that alcohol dehydrates you and causes hangovers. If you want to enjoy the morning as well as the night out, opt for the NA beers.
Encourages a Deeper Sleep
It’s a fact that alcohol interrupts your sleep. Not only does it make it more difficult to fall asleep, but it interrupts your rest while you are in deep-sleep.
The best part about drinking non-alcoholic beer is that you can enjoy a cold pint or two before bedtime and still get a good night’s rest. You won’t wake up feeling groggy and hungover.
Because of its low in alcohol content, you won’t be up all night like after drinking alcoholic beer.
NON-ALCOHOLIC BEER IS JUST AS DELICIOUS
There is not much difference in taste from regular, “leaded” beer to today’s non-alcoholic beer. The exceptions being a slightly higher level of carbonation and less alcohol burn.
Non-alcoholic beers are not all created equal. In fact, the main reason that a lot of people have a negative opinion about non-alcoholic beer is that they’ve probably only tried one of the old, generic, mass-produced brands from years back.
YOU CAN STILL DRINK WITH FRIENDS
It’s obvious that the social aspect of drinking is important to a lot of young people. They often feel they will be left out, or their social life will suffer, if they’re not drinking beer alongside their friends. Turning to alcohol-free beer is a great alternative. It helps people feel like part of the group as an act of communion among their friends.
NON-ALCOHOLIC BEER HELPS YOU STAY SOBER
Non-alcoholic beer can also help people who want to reduce their alcohol intake but don’t want to cut it out, cold turkey. By using non-alcoholic beer as a transitional drink, they can slowly reduce their alcohol intake until they are ready to completely quit drinking altogether.
However, everyone is different and some may find that NA beer reminds them too much of the real stuff and choose to stay away. But NA beer isn’t just for “sober people”, it’s a great thing that people can supplement into their drinking habits to stay healthy and happy.
YOU GET TO ENJOY MORE BEER
Beer lovers can still get the same beer-taste but without the alcohol to slow them down. We all know we should drink responsibly and limit the amount of beer we drink, but with NA beer, the sky is the limit.
With fewer calories and no negative effects of alcohol, you can stay out all night with your friends throwing back NA after NA without worrying about hangovers, DUIs, liver damage, or waking up wondering if you made a fool of yourself the night before.